if you want to lose weight ?

sallyxu126 · 03-03-2008, 08:20 AM

I want to lose weight, but I don't know how, I try many ways, but it seems that is not easy to do that.
if you want to lose weight ?

amitesh ghate · 03-03-2008, 04:40 PM

you should contact to any personal trainer for diet and daily workout too

bond007 · 03-03-2008, 05:32 PM

go to a gym.... that should be helpful...

desidude007 · 03-04-2008, 05:35 AM

DO exercise regularly and go to gym...don't give up its the main thing..

sr106 · 03-04-2008, 11:40 PM

i think exercise is the better way to follow...

sallyxu126 · 03-05-2008, 07:54 AM

Quote:

Originally Posted by amitesh ghate

you should contact to any personal trainer for diet and daily workout too

I think it is really expensive for me, I could not bear it .
and I want to lose weight without spending any money or less money

bunty · 03-19-2008, 02:20 AM

Logging is the best way to reduce your weight and light exercise if needed

sarita_agrawal2008 · 03-19-2008, 10:14 PM

i think one should eat less and go for regular exercise.

aswinloyola · 03-19-2008, 10:24 PM

mix honey in luke warm water and drink it in the empty stomach in the early morning

shubham5526 · 03-19-2008, 10:29 PM

na m fit i dont want lose wait... but if u want than contact a good dietitien

sallyxu126 · 03-20-2008, 08:05 AM

Quote:

Originally Posted by bunty

Logging is the best way to reduce your weight and light exercise if needed

oh, My GOD, I don't think I can do that, light exercise might be workable.

03-03-2008, 08:20 AM	#1 (permalink)
sallyxu126 SUB Super Star Join Date: Feb 2008 Posts: 761	if you want to lose weight ? I want to lose weight, but I don't know how, I try many ways, but it seems that is not easy to do that. if you want to lose weight ?

03-03-2008, 04:40 PM	#2 (permalink)
amitesh ghate SUB Super Star Join Date: Feb 2008 Posts: 486	you should contact to any personal trainer for diet and daily workout too __________________ EARN $'S FOR SIMPLY VIEWING THE WEBSITES MIN. PAYOUT FOR 5$ HURRY UP AND REGISTER HERE

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03-03-2008, 05:32 PM	#3 (permalink)
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