Backpain while working

spicykid · 03-25-2008, 03:59 PM

I work more than 12 hours per day now on computer for programming and some other stuffs. I am feeling back pain now. Do you people have same problem? How you people tackle it?

mahesh_172004 · 03-25-2008, 04:01 PM

ya i feel it rarely .....

manav2003parekh · 03-25-2008, 06:45 PM

Yes every one feel it. If all do exercises at morning never feel it. This is my personal feelings.

roadrippersid · 03-25-2008, 08:23 PM

i go out walk and come back

saggygenius · 03-25-2008, 09:13 PM

while working on Pc for long hours
always take a 5-10 mins break every 2 hrs & walk for some time
it will surely help u

srb · 03-25-2008, 09:15 PM

stop working every one hour.walk for 2 minutes.concentrate on some distant object for 1 minute.also use a good chair.

shreymittal · 03-25-2008, 11:17 PM

well i am a student and has to study for long duration on study table,so my back and shoulders oftenly pains a lot..

sallyxu126 · 03-26-2008, 09:57 AM

I ever met the same problem, I think you have to work less or do more sports.

03-25-2008, 03:59 PM	#1 (permalink)
spicykid SUB Mega Star Join Date: Feb 2008 Posts: 1,170	Backpain while working I work more than 12 hours per day now on computer for programming and some other stuffs. I am feeling back pain now. Do you people have same problem? How you people tackle it?

03-25-2008, 08:23 PM	#4 (permalink)
roadrippersid SUB Super Star Join Date: Mar 2008 Location: Mangalore/Manipal Posts: 391	i go out walk and come back __________________ Add reps to support me in adding more master pieces to S.U.B ..

03-25-2008, 09:13 PM	#5 (permalink)
saggygenius SUB Mega Star Join Date: Feb 2008 Location: mumbai Posts: 1,084	while working on Pc for long hours always take a 5-10 mins break every 2 hrs & walk for some time it will surely help u __________________ POST COUNT Doesn't matter , its wat u post that matter

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Hi...I'm new to this site...is this working..	itsjb07	General Chit Chat	19	04-17-2008 08:49 PM

03-25-2008, 04:01 PM	#2 (permalink)
mahesh_172004 SUB Super Star Join Date: Feb 2008 Posts: 983	ya i feel it rarely .....

03-25-2008, 06:45 PM	#3 (permalink)
manav2003parekh SUB Super Star Join Date: Mar 2008 Posts: 864	Yes every one feel it. If all do exercises at morning never feel it. This is my personal feelings.

03-25-2008, 09:15 PM	#6 (permalink)
srb SUB Star Join Date: Mar 2008 Posts: 216	stop working every one hour.walk for 2 minutes.concentrate on some distant object for 1 minute.also use a good chair.

03-25-2008, 11:17 PM	#7 (permalink)
shreymittal SUB Super Star Join Date: Mar 2008 Posts: 322	well i am a student and has to study for long duration on study table,so my back and shoulders oftenly pains a lot..

03-26-2008, 09:57 AM	#8 (permalink)
sallyxu126 SUB Super Star Join Date: Feb 2008 Posts: 761	I ever met the same problem, I think you have to work less or do more sports.